“Today, I realized that my relationship with my boyfriend is toxic. I have unhealthy behaviors towards him and so does he. Thank you for showing me what a healthy relationship look like.”

“Today I learnt from Bema. I learnt that everybody has emotions and that I have emotions too. I can be happy, worried, scared, angry, sad. I know now that it is okay to cry and it is important for me to have 5 people I trust to share what’s going on in my life.”

“I didn’t know that there was such thing as self-love. I would have never thought looking at the mirror one day and telling myself that I was worthy of love. Even thinking about doing that was crazy before I did it. Thank you Omena for helping me start accepting and appreciating who I am.”